Karen Lamoreux is a health and wellness writer based in the San Francisco Bay Area. She writes about physical and mental health issues for Healthline, Medical News Today, and Psych Central. She also writes about wellness practices like meditation and mindfulness, which she has incorporated into her own life. She enjoys sharing her own experiences of health and wellness with others. She has a bachelor’s degree in journalism and has written and edited for Pearson Education and the University of California.