Dr. Juli Fraga is a psychologist and writer in San Francisco who’s committed to writing practical, evidence-based mental health content to help readers live life well. Follow her on Twitter.
The relationship between sleep and mood is somewhat circular. While sleep problems are a common sign of depression…
Depersonalization can be a frightening or confusing experience. The good news is, learning what causes…
BPD means something different for everyone. For years, many people believed that the condition was untreatable…