Jamie Elmer is a copy editor and writer from California. She has a passion for mental health advocacy and a love for words that she’s always looking for ways to combine. You can find her and pics of her dog on Instagram.
Taking too much of any medication can lead to significant health effects. According to the 2020 Annual Report of…
While everyone seems to have a quick fix or idea to get rid of anxiety these days, it can feel anxiety-provoking…
If you have both major depressive disorder (MDD) and symptoms of catatonia, you may be diagnosed with MDD with…
Stress is your body’s natural response to anything that challenges you, whether a small frustration or a major…
Everyone feels nervous or anxious (or both) from time to time, but feelings of anxiety can be more severe and…
There are many times, often during periods of great challenges, that emotions can feel more like a burden than a…
Even though transcranial magnetic stimulation (TMS) was approved for treatment-resistant depression in 2008, there…
A mental health crisis is when someone’s behaviors prevent them from functioning or indicate they might harm…
Looking into the vast night sky, all the stars you can see on a clear night represent only the tiniest fraction of…
Drawing therapy, while not an official name, is essentially drawing as a form of coping and self-care. Many believe…