Darius Cikanavicius is a writer and certified mental health coach with over 10 years of experience. He specializes in mental wellness, especially childhood trauma, narcissism, self-esteem, emotional literacy, and relationships. He’s the author of two books, “Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults” and the “Self-Work Starter Kit.” You can follow him on his website, LinkedIn, Facebook, and Instagram.