Drs. Goldstein

http://drsgoldstein.com/CDs.aspx

This CD has testimonials from respected Psychiatrists, Psychologists, LCSW's and lay people attesting to its effectiveness in helping individuals work through stress, anxiety, and depression. It provides 3 educational tracks explaining what is mindfulness and how it works with stress, anxiety, and depression, and then 3 experiential tracks of guided meditations.

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Submitted by: Elisha Goldstein, PhD
Submitted on: 9-Nov-2007